How many calories are in 100 grams of roasted salted corn kernels?

Roasted Salted Corn Kernels contains 467 calories per 100 g, along with 6.7 g of protein, 70.0 g of carbohydrates, and 16.7 g of fat.

What is the calorie density of roasted salted corn kernels?

Roasted Salted Corn Kernels has a calorie density of 4.67 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one about 1/3 cup 30g of roasted salted corn kernels?

One about 1/3 cup 30g of Roasted Salted Corn Kernels weighs about 30 g and provides roughly 140 calories.

Roasted Salted Corn Kernels

High calorie density

Calories per 100 g

467

Density

4.67kcal/g

Protein / 100g

6.7g

Carbs / 100g

70.0g

Fat / 100g

16.7g

Where this food sits on the scale

01.546+ kcal/g

Roasted Salted Corn Kernels has 4.67 calories per gram (467 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
About 1/3 Cup 30G	30 g	140
100 g	100 g	467

Where the calories come from

Protein6.7 g / 100 g6% of calories
Carbs70.0 g / 100 g61% of calories
Fat16.7 g / 100 g33% of calories

Quick comparisons

Roasted Salted Corn Kernels is 31× as dense than Cucumber, With Peel, Raw (4.67 vs 0.15 kcal/g).
Roasted Salted Corn Kernels is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.67 vs 0.46 kcal/g).
Roasted Salted Corn Kernels is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.67 vs 2.52 kcal/g).

Frequently asked questions about roasted salted corn kernels

How many calories are in 100 grams of roasted salted corn kernels?: Roasted Salted Corn Kernels contains 467 calories per 100 g, along with 6.7 g of protein, 70.0 g of carbohydrates, and 16.7 g of fat.
What is the calorie density of roasted salted corn kernels?: Roasted Salted Corn Kernels has a calorie density of 4.67 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one about 1/3 cup 30g of roasted salted corn kernels?: One about 1/3 cup 30g of Roasted Salted Corn Kernels weighs about 30 g and provides roughly 140 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about roasted salted corn kernels

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