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Roasted Salted Mixed Nuts

High calorie density

Calories per 100 g

607

Density

6.07kcal/g

Protein / 100g

21.4g

Carbs / 100g

17.9g

Fat / 100g

53.6g

Where this food sits on the scale

01.546+ kcal/g

Roasted Salted Mixed Nuts has 6.07 calories per gram (607 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
0.25 Cup28 g170
100 g100 g607

Where the calories come from

  • Protein21.4 g / 100 g13% of calories
  • Carbs17.9 g / 100 g11% of calories
  • Fat53.6 g / 100 g75% of calories

Quick comparisons

Frequently asked questions about roasted salted mixed nuts

How many calories are in 100 grams of roasted salted mixed nuts?
Roasted Salted Mixed Nuts contains 607 calories per 100 g, along with 21.4 g of protein, 17.9 g of carbohydrates, and 53.6 g of fat.
What is the calorie density of roasted salted mixed nuts?
Roasted Salted Mixed Nuts has a calorie density of 6.07 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 0.25 cup of roasted salted mixed nuts?
One 0.25 cup of Roasted Salted Mixed Nuts weighs about 28 g and provides roughly 170 calories.

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