How many calories are in 100 grams of roasted whole cashews?

Roasted Whole Cashews contains 571 calories per 100 g, along with 17.9 g of protein, 32.1 g of carbohydrates, and 50.0 g of fat.

What is the calorie density of roasted whole cashews?

Roasted Whole Cashews has a calorie density of 5.71 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one onz of roasted whole cashews?

One onz of Roasted Whole Cashews weighs about 28 g and provides roughly 160 calories.

Roasted Whole Cashews

High calorie density

Calories per 100 g

571

Density

5.71kcal/g

Protein / 100g

17.9g

Carbs / 100g

32.1g

Fat / 100g

50.0g

Where this food sits on the scale

01.546+ kcal/g

Roasted Whole Cashews has 5.71 calories per gram (571 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Onz	28 g	160
100 g	100 g	571

Where the calories come from

Protein17.9 g / 100 g11% of calories
Carbs32.1 g / 100 g20% of calories
Fat50.0 g / 100 g69% of calories

Quick comparisons

Roasted Whole Cashews is 38× as dense than Cucumber, With Peel, Raw (5.71 vs 0.15 kcal/g).
Roasted Whole Cashews is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.71 vs 0.46 kcal/g).
Roasted Whole Cashews is 2.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.71 vs 2.52 kcal/g).

Frequently asked questions about roasted whole cashews

How many calories are in 100 grams of roasted whole cashews?: Roasted Whole Cashews contains 571 calories per 100 g, along with 17.9 g of protein, 32.1 g of carbohydrates, and 50.0 g of fat.
What is the calorie density of roasted whole cashews?: Roasted Whole Cashews has a calorie density of 5.71 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one onz of roasted whole cashews?: One onz of Roasted Whole Cashews weighs about 28 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about roasted whole cashews

Related foods

Roasted Whole Cashews, Sea Salt

Roasted Whole Cashews, Sea Salt

Roasted Whole Cashews, Roasted

Roasted Whole Cashews, Roasted Whole

Roasted Whole Cashews

Roasted Whole Cashews, Roasted

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct