How many calories are in 100 grams of rocky mountain mix?

Rocky Mountain Mix, Rocky Mountain contains 467 calories per 100 g, along with 13.3 g of protein, 50.0 g of carbohydrates, and 26.7 g of fat.

What is the calorie density of rocky mountain mix?

Rocky Mountain Mix, Rocky Mountain has a calorie density of 4.67 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 2 tbsp of rocky mountain mix?

One 2 tbsp of Rocky Mountain Mix, Rocky Mountain weighs about 30 g and provides roughly 140 calories.

Rocky Mountain Mix

High calorie density

Rocky Mountain

Calories per 100 g

467

Density

4.67kcal/g

Protein / 100g

13.3g

Carbs / 100g

50.0g

Fat / 100g

26.7g

Where this food sits on the scale

01.546+ kcal/g

Rocky Mountain Mix, Rocky Mountain has 4.67 calories per gram (467 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	30 g	140
100 g	100 g	467

Where the calories come from

Protein13.3 g / 100 g11% of calories
Carbs50.0 g / 100 g41% of calories
Fat26.7 g / 100 g49% of calories

Quick comparisons

Rocky Mountain Mix, Rocky Mountain is 31× as dense than Cucumber, With Peel, Raw (4.67 vs 0.15 kcal/g).
Rocky Mountain Mix, Rocky Mountain is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.67 vs 0.46 kcal/g).
Rocky Mountain Mix, Rocky Mountain is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.67 vs 2.52 kcal/g).

Frequently asked questions about rocky mountain mix

How many calories are in 100 grams of rocky mountain mix?: Rocky Mountain Mix, Rocky Mountain contains 467 calories per 100 g, along with 13.3 g of protein, 50.0 g of carbohydrates, and 26.7 g of fat.
What is the calorie density of rocky mountain mix?: Rocky Mountain Mix, Rocky Mountain has a calorie density of 4.67 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 2 tbsp of rocky mountain mix?: One 2 tbsp of Rocky Mountain Mix, Rocky Mountain weighs about 30 g and provides roughly 140 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about rocky mountain mix

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Rocky Mountain Mix, Rocky Mountain

Rocky Mountain Mix

Rocky Mountain Mix

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