How many calories are in 100 grams of rocky road frozen dairy dessert?

Rocky Road Frozen Dairy Dessert contains 200 calories per 100 g, along with 4.4 g of protein, 35.6 g of carbohydrates, and 5.0 g of fat.

What is the calorie density of rocky road frozen dairy dessert?

Rocky Road Frozen Dairy Dessert has a calorie density of 2.00 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2/3 cup (90g of rocky road frozen dairy dessert?

One 2/3 cup (90g of Rocky Road Frozen Dairy Dessert weighs about 90 g and provides roughly 180 calories.

Rocky Road Frozen Dairy Dessert

Moderate calorie density

Calories per 100 g

200

Density

2.00kcal/g

Protein / 100g

4.4g

Carbs / 100g

35.6g

Fat / 100g

5.0g

Where this food sits on the scale

01.546+ kcal/g

Rocky Road Frozen Dairy Dessert has 2.00 calories per gram (200 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2/3 Cup (90G	90 g	180
100 g	100 g	200

Where the calories come from

Protein4.4 g / 100 g9% of calories
Carbs35.6 g / 100 g69% of calories
Fat5.0 g / 100 g22% of calories

Quick comparisons

Rocky Road Frozen Dairy Dessert is 13× as dense than Cucumber, With Peel, Raw (2.00 vs 0.15 kcal/g).
Rocky Road Frozen Dairy Dessert is 4.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.00 vs 0.46 kcal/g).
Rocky Road Frozen Dairy Dessert is 1.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.00 vs 2.52 kcal/g).

Frequently asked questions about rocky road frozen dairy dessert

How many calories are in 100 grams of rocky road frozen dairy dessert?: Rocky Road Frozen Dairy Dessert contains 200 calories per 100 g, along with 4.4 g of protein, 35.6 g of carbohydrates, and 5.0 g of fat.
What is the calorie density of rocky road frozen dairy dessert?: Rocky Road Frozen Dairy Dessert has a calorie density of 2.00 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2/3 cup (90g of rocky road frozen dairy dessert?: One 2/3 cup (90g of Rocky Road Frozen Dairy Dessert weighs about 90 g and provides roughly 180 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about rocky road frozen dairy dessert

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Rocky Road Frozen Dairy Dessert, Rocky Road

Rocky Road Frozen Dairy Dessert, Rocky Road

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