How many calories are in 100 grams of rocky road ice cream?

Rocky Road Ice Cream, Rocky Road contains 253 calories per 100 g, along with 5.3 g of protein, 27.4 g of carbohydrates, and 14.7 g of fat.

What is the calorie density of rocky road ice cream?

Rocky Road Ice Cream, Rocky Road has a calorie density of 2.53 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2/3 cup of rocky road ice cream?

One 2/3 cup of Rocky Road Ice Cream, Rocky Road weighs about 95 g and provides roughly 240 calories.

Rocky Road Ice Cream

Moderate calorie density

Rocky Road

Calories per 100 g

253

Density

2.53kcal/g

Protein / 100g

5.3g

Carbs / 100g

27.4g

Fat / 100g

14.7g

Where this food sits on the scale

01.546+ kcal/g

Rocky Road Ice Cream, Rocky Road has 2.53 calories per gram (253 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2/3 Cup	95 g	240
100 g	100 g	253

Where the calories come from

Protein5.3 g / 100 g8% of calories
Carbs27.4 g / 100 g42% of calories
Fat14.7 g / 100 g50% of calories

Quick comparisons

Rocky Road Ice Cream, Rocky Road is 17× as dense than Cucumber, With Peel, Raw (2.53 vs 0.15 kcal/g).
Rocky Road Ice Cream, Rocky Road is 5.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.53 vs 0.46 kcal/g).
Rocky Road Ice Cream, Rocky Road is 1.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.53 vs 2.52 kcal/g).

Frequently asked questions about rocky road ice cream

How many calories are in 100 grams of rocky road ice cream?: Rocky Road Ice Cream, Rocky Road contains 253 calories per 100 g, along with 5.3 g of protein, 27.4 g of carbohydrates, and 14.7 g of fat.
What is the calorie density of rocky road ice cream?: Rocky Road Ice Cream, Rocky Road has a calorie density of 2.53 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2/3 cup of rocky road ice cream?: One 2/3 cup of Rocky Road Ice Cream, Rocky Road weighs about 95 g and provides roughly 240 calories.

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