How many calories are in 100 grams of rogan josh sauce?

Rogan Josh Sauce contains 82 calories per 100 g, along with 1.8 g of protein, 8.2 g of carbohydrates, and 4.5 g of fat.

What is the calorie density of rogan josh sauce?

Rogan Josh Sauce has a calorie density of 0.82 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 3.88 onz of rogan josh sauce?

One 3.88 onz of Rogan Josh Sauce weighs about 110 g and provides roughly 90 calories.

Rogan Josh Sauce

Low calorie density

Calories per 100 g

Density

0.82kcal/g

Protein / 100g

1.8g

Carbs / 100g

8.2g

Fat / 100g

4.5g

Where this food sits on the scale

01.546+ kcal/g

Rogan Josh Sauce has 0.82 calories per gram (82 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3.88 Onz	110 g	90
100 g	100 g	82

Where the calories come from

Protein1.8 g / 100 g9% of calories
Carbs8.2 g / 100 g40% of calories
Fat4.5 g / 100 g51% of calories

Quick comparisons

Rogan Josh Sauce is 5.5× as dense than Cucumber, With Peel, Raw (0.82 vs 0.15 kcal/g).
Rogan Josh Sauce is 1.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.82 vs 0.46 kcal/g).
Rogan Josh Sauce is 3.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.82 vs 2.52 kcal/g).

Frequently asked questions about rogan josh sauce

How many calories are in 100 grams of rogan josh sauce?: Rogan Josh Sauce contains 82 calories per 100 g, along with 1.8 g of protein, 8.2 g of carbohydrates, and 4.5 g of fat.
What is the calorie density of rogan josh sauce?: Rogan Josh Sauce has a calorie density of 0.82 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 3.88 onz of rogan josh sauce?: One 3.88 onz of Rogan Josh Sauce weighs about 110 g and provides roughly 90 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about rogan josh sauce

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