How many calories are in 100 grams of roland?

Roland, Jalfrezi Luxury Curry Sauce, Medium, Medium contains 150 calories per 100 g, along with 1.7 g of protein, 11.7 g of carbohydrates, and 11.7 g of fat.

What is the calorie density of roland?

Roland, Jalfrezi Luxury Curry Sauce, Medium, Medium has a calorie density of 1.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.25 cup of roland?

One 0.25 cup of Roland, Jalfrezi Luxury Curry Sauce, Medium, Medium weighs about 60 g and provides roughly 90 calories.

Roland

Moderate calorie density

Jalfrezi Luxury Curry Sauce · Medium · Medium

Calories per 100 g

150

Density

1.50kcal/g

Protein / 100g

1.7g

Carbs / 100g

11.7g

Fat / 100g

11.7g

Where this food sits on the scale

01.546+ kcal/g

Roland, Jalfrezi Luxury Curry Sauce, Medium, Medium has 1.50 calories per gram (150 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	60 g	90
100 g	100 g	150

Where the calories come from

Protein1.7 g / 100 g4% of calories
Carbs11.7 g / 100 g29% of calories
Fat11.7 g / 100 g66% of calories

Quick comparisons

Roland, Jalfrezi Luxury Curry Sauce, Medium, Medium is 10× as dense than Cucumber, With Peel, Raw (1.50 vs 0.15 kcal/g).
Roland, Jalfrezi Luxury Curry Sauce, Medium, Medium is 3.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.50 vs 0.46 kcal/g).
Roland, Jalfrezi Luxury Curry Sauce, Medium, Medium is 1.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.50 vs 2.52 kcal/g).

Frequently asked questions about roland

How many calories are in 100 grams of roland?: Roland, Jalfrezi Luxury Curry Sauce, Medium, Medium contains 150 calories per 100 g, along with 1.7 g of protein, 11.7 g of carbohydrates, and 11.7 g of fat.
What is the calorie density of roland?: Roland, Jalfrezi Luxury Curry Sauce, Medium, Medium has a calorie density of 1.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.25 cup of roland?: One 0.25 cup of Roland, Jalfrezi Luxury Curry Sauce, Medium, Medium weighs about 60 g and provides roughly 90 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about roland

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