How many calories are in 100 grams of roland?

Roland, Maki Rolls, Seaweed Wrapped Rice Crackers contains 367 calories per 100 g, along with 6.7 g of protein, 83.3 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of roland?

Roland, Maki Rolls, Seaweed Wrapped Rice Crackers has a calorie density of 3.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.5 cup of roland?

One 0.5 cup of Roland, Maki Rolls, Seaweed Wrapped Rice Crackers weighs about 30 g and provides roughly 110 calories.

Roland

Moderate calorie density

Maki Rolls · Seaweed Wrapped Rice Crackers

Calories per 100 g

367

Density

3.67kcal/g

Protein / 100g

6.7g

Carbs / 100g

83.3g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Roland, Maki Rolls, Seaweed Wrapped Rice Crackers has 3.67 calories per gram (367 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.5 Cup	30 g	110
100 g	100 g	367

Where the calories come from

Protein6.7 g / 100 g7% of calories
Carbs83.3 g / 100 g93% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Roland, Maki Rolls, Seaweed Wrapped Rice Crackers is 24× as dense than Cucumber, With Peel, Raw (3.67 vs 0.15 kcal/g).
Roland, Maki Rolls, Seaweed Wrapped Rice Crackers is 8.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.67 vs 0.46 kcal/g).
Roland, Maki Rolls, Seaweed Wrapped Rice Crackers is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.67 vs 2.52 kcal/g).

Frequently asked questions about roland

How many calories are in 100 grams of roland?: Roland, Maki Rolls, Seaweed Wrapped Rice Crackers contains 367 calories per 100 g, along with 6.7 g of protein, 83.3 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of roland?: Roland, Maki Rolls, Seaweed Wrapped Rice Crackers has a calorie density of 3.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.5 cup of roland?: One 0.5 cup of Roland, Maki Rolls, Seaweed Wrapped Rice Crackers weighs about 30 g and provides roughly 110 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about roland

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