How many calories are in 100 grams of roland?

Roland, Rogan Josh Medium Luxury Curry Sauce contains 167 calories per 100 g, along with 3.3 g of protein, 10.0 g of carbohydrates, and 11.7 g of fat.

What is the calorie density of roland?

Roland, Rogan Josh Medium Luxury Curry Sauce has a calorie density of 1.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.25 cup of roland?

One 0.25 cup of Roland, Rogan Josh Medium Luxury Curry Sauce weighs about 60 g and provides roughly 100 calories.

Roland

Moderate calorie density

Rogan Josh Medium Luxury Curry Sauce

Calories per 100 g

167

Density

1.67kcal/g

Protein / 100g

3.3g

Carbs / 100g

10.0g

Fat / 100g

11.7g

Where this food sits on the scale

01.546+ kcal/g

Roland, Rogan Josh Medium Luxury Curry Sauce has 1.67 calories per gram (167 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	60 g	100
100 g	100 g	167

Where the calories come from

Protein3.3 g / 100 g8% of calories
Carbs10.0 g / 100 g25% of calories
Fat11.7 g / 100 g66% of calories

Quick comparisons

Roland, Rogan Josh Medium Luxury Curry Sauce is 11× as dense than Cucumber, With Peel, Raw (1.67 vs 0.15 kcal/g).
Roland, Rogan Josh Medium Luxury Curry Sauce is 3.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.67 vs 0.46 kcal/g).
Roland, Rogan Josh Medium Luxury Curry Sauce is 1.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.67 vs 2.52 kcal/g).

Frequently asked questions about roland

How many calories are in 100 grams of roland?: Roland, Rogan Josh Medium Luxury Curry Sauce contains 167 calories per 100 g, along with 3.3 g of protein, 10.0 g of carbohydrates, and 11.7 g of fat.
What is the calorie density of roland?: Roland, Rogan Josh Medium Luxury Curry Sauce has a calorie density of 1.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.25 cup of roland?: One 0.25 cup of Roland, Rogan Josh Medium Luxury Curry Sauce weighs about 60 g and provides roughly 100 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about roland

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