How many calories are in 100 grams of roland?

Roland, Sun-Dried Tomatoes In Olive Oil contains 312 calories per 100 g, along with 12.5 g of protein, 37.5 g of carbohydrates, and 18.8 g of fat.

What is the calorie density of roland?

Roland, Sun-Dried Tomatoes In Olive Oil has a calorie density of 3.12 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 halves of roland?

One 2 halves of Roland, Sun-Dried Tomatoes In Olive Oil weighs about 8 g and provides roughly 25 calories.

Roland

Moderate calorie density

Sun-Dried Tomatoes In Olive Oil

Calories per 100 g

312

Density

3.12kcal/g

Protein / 100g

12.5g

Carbs / 100g

37.5g

Fat / 100g

18.8g

Where this food sits on the scale

01.546+ kcal/g

Roland, Sun-Dried Tomatoes In Olive Oil has 3.12 calories per gram (312 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Halves	8 g	25
100 g	100 g	312

Where the calories come from

Protein12.5 g / 100 g14% of calories
Carbs37.5 g / 100 g41% of calories
Fat18.8 g / 100 g46% of calories

Quick comparisons

Roland, Sun-Dried Tomatoes In Olive Oil is 21× as dense than Cucumber, With Peel, Raw (3.12 vs 0.15 kcal/g).
Roland, Sun-Dried Tomatoes In Olive Oil is 6.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.12 vs 0.46 kcal/g).
Roland, Sun-Dried Tomatoes In Olive Oil is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.12 vs 2.52 kcal/g).

Frequently asked questions about roland

How many calories are in 100 grams of roland?: Roland, Sun-Dried Tomatoes In Olive Oil contains 312 calories per 100 g, along with 12.5 g of protein, 37.5 g of carbohydrates, and 18.8 g of fat.
What is the calorie density of roland?: Roland, Sun-Dried Tomatoes In Olive Oil has a calorie density of 3.12 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 halves of roland?: One 2 halves of Roland, Sun-Dried Tomatoes In Olive Oil weighs about 8 g and provides roughly 25 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about roland

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