How many calories are in 100 grams of roundy's?

Roundy'S, Chocolate Sandwich Creme Cookies contains 457 calories per 100 g, along with 5.7 g of protein, 74.3 g of carbohydrates, and 17.1 g of fat.

What is the calorie density of roundy's?

Roundy'S, Chocolate Sandwich Creme Cookies has a calorie density of 4.57 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 3 cookies of roundy's?

One 3 cookies of Roundy'S, Chocolate Sandwich Creme Cookies weighs about 35 g and provides roughly 160 calories.

Roundy'S

High calorie density

Chocolate Sandwich Creme Cookies

Calories per 100 g

457

Density

4.57kcal/g

Protein / 100g

5.7g

Carbs / 100g

74.3g

Fat / 100g

17.1g

Where this food sits on the scale

01.546+ kcal/g

Roundy'S, Chocolate Sandwich Creme Cookies has 4.57 calories per gram (457 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Cookies	35 g	160
100 g	100 g	457

Where the calories come from

Protein5.7 g / 100 g5% of calories
Carbs74.3 g / 100 g63% of calories
Fat17.1 g / 100 g32% of calories

Quick comparisons

Roundy'S, Chocolate Sandwich Creme Cookies is 30× as dense than Cucumber, With Peel, Raw (4.57 vs 0.15 kcal/g).
Roundy'S, Chocolate Sandwich Creme Cookies is 9.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.57 vs 0.46 kcal/g).
Roundy'S, Chocolate Sandwich Creme Cookies is 1.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.57 vs 2.52 kcal/g).

Frequently asked questions about roundy's

How many calories are in 100 grams of roundy's?: Roundy'S, Chocolate Sandwich Creme Cookies contains 457 calories per 100 g, along with 5.7 g of protein, 74.3 g of carbohydrates, and 17.1 g of fat.
What is the calorie density of roundy's?: Roundy'S, Chocolate Sandwich Creme Cookies has a calorie density of 4.57 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 3 cookies of roundy's?: One 3 cookies of Roundy'S, Chocolate Sandwich Creme Cookies weighs about 35 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about roundy's

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