How many calories are in 100 grams of roundy's?

Roundy'S, Fisherman'S, Tilapia Fillets contains 162 calories per 100 g, along with 16.9 g of protein, 1.4 g of carbohydrates, and 9.9 g of fat.

What is the calorie density of roundy's?

Roundy'S, Fisherman'S, Tilapia Fillets has a calorie density of 1.62 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 5 onz of roundy's?

One 5 onz of Roundy'S, Fisherman'S, Tilapia Fillets weighs about 142 g and provides roughly 230 calories.

Roundy'S

Moderate calorie density

Fisherman'S · Tilapia Fillets

Calories per 100 g

162

Density

1.62kcal/g

Protein / 100g

16.9g

Carbs / 100g

1.4g

Fat / 100g

9.9g

Where this food sits on the scale

01.546+ kcal/g

Roundy'S, Fisherman'S, Tilapia Fillets has 1.62 calories per gram (162 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5 Onz	142 g	230
100 g	100 g	162

Where the calories come from

Protein16.9 g / 100 g42% of calories
Carbs1.4 g / 100 g3% of calories
Fat9.9 g / 100 g55% of calories

Quick comparisons

Roundy'S, Fisherman'S, Tilapia Fillets is 11× as dense than Cucumber, With Peel, Raw (1.62 vs 0.15 kcal/g).
Roundy'S, Fisherman'S, Tilapia Fillets is 3.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.62 vs 0.46 kcal/g).
Roundy'S, Fisherman'S, Tilapia Fillets is 1.6× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.62 vs 2.52 kcal/g).

Frequently asked questions about roundy's

How many calories are in 100 grams of roundy's?: Roundy'S, Fisherman'S, Tilapia Fillets contains 162 calories per 100 g, along with 16.9 g of protein, 1.4 g of carbohydrates, and 9.9 g of fat.
What is the calorie density of roundy's?: Roundy'S, Fisherman'S, Tilapia Fillets has a calorie density of 1.62 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 5 onz of roundy's?: One 5 onz of Roundy'S, Fisherman'S, Tilapia Fillets weighs about 142 g and provides roughly 230 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about roundy's

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