How many calories are in 100 grams of roundy's?

Roundy'S, Honey Mustard & Onion contains 500 calories per 100 g, along with 6.7 g of protein, 73.3 g of carbohydrates, and 16.7 g of fat.

What is the calorie density of roundy's?

Roundy'S, Honey Mustard & Onion has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 8 pieces | about of roundy's?

One 8 pieces | about of Roundy'S, Honey Mustard & Onion weighs about 30 g and provides roughly 150 calories.

Roundy'S

High calorie density

Honey Mustard & Onion

Calories per 100 g

500

Density

5.00kcal/g

Protein / 100g

6.7g

Carbs / 100g

73.3g

Fat / 100g

16.7g

Where this food sits on the scale

01.546+ kcal/g

Roundy'S, Honey Mustard & Onion has 5.00 calories per gram (500 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
8 Pieces \| About	30 g	150
100 g	100 g	500

Where the calories come from

Protein6.7 g / 100 g6% of calories
Carbs73.3 g / 100 g62% of calories
Fat16.7 g / 100 g32% of calories

Quick comparisons

Roundy'S, Honey Mustard & Onion is 33× as dense than Cucumber, With Peel, Raw (5.00 vs 0.15 kcal/g).
Roundy'S, Honey Mustard & Onion is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.00 vs 0.46 kcal/g).
Roundy'S, Honey Mustard & Onion is 2.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.00 vs 2.52 kcal/g).

Frequently asked questions about roundy's

How many calories are in 100 grams of roundy's?: Roundy'S, Honey Mustard & Onion contains 500 calories per 100 g, along with 6.7 g of protein, 73.3 g of carbohydrates, and 16.7 g of fat.
What is the calorie density of roundy's?: Roundy'S, Honey Mustard & Onion has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 8 pieces | about of roundy's?: One 8 pieces | about of Roundy'S, Honey Mustard & Onion weighs about 30 g and provides roughly 150 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about roundy's

Related foods

Roundy'S, Honey Roasted Peanuts

Roundy'S, Frozen Concentrate, Raspberry Lemonade, Raspberry Lemonade

Roundy'S, Tonic Water

Roundy'S, Original English Muffins

Roundy'S, Organic Dry Roasted Peanuts, Salted, Salted

Roundy'S, Roasted & Salted Almonds

Roundy'S, Graham Crackers, Cinnamon, Cinnamon

Roundy'S, Oyster Crackers