How many calories are in 100 grams of roundy's?

Roundy'S, Onion And Chives Cream Cheese Spread contains 300 calories per 100 g, along with 6.7 g of protein, 6.7 g of carbohydrates, and 26.7 g of fat.

What is the calorie density of roundy's?

Roundy'S, Onion And Chives Cream Cheese Spread has a calorie density of 3.00 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 tbsp of roundy's?

One 2 tbsp of Roundy'S, Onion And Chives Cream Cheese Spread weighs about 30 g and provides roughly 90 calories.

Roundy'S

Moderate calorie density

Onion And Chives Cream Cheese Spread

Calories per 100 g

300

Density

3.00kcal/g

Protein / 100g

6.7g

Carbs / 100g

6.7g

Fat / 100g

26.7g

Where this food sits on the scale

01.546+ kcal/g

Roundy'S, Onion And Chives Cream Cheese Spread has 3.00 calories per gram (300 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	30 g	90
100 g	100 g	300

Where the calories come from

Protein6.7 g / 100 g9% of calories
Carbs6.7 g / 100 g9% of calories
Fat26.7 g / 100 g82% of calories

Quick comparisons

Roundy'S, Onion And Chives Cream Cheese Spread is 20× as dense than Cucumber, With Peel, Raw (3.00 vs 0.15 kcal/g).
Roundy'S, Onion And Chives Cream Cheese Spread is 6.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.00 vs 0.46 kcal/g).
Roundy'S, Onion And Chives Cream Cheese Spread is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.00 vs 2.52 kcal/g).

Frequently asked questions about roundy's

How many calories are in 100 grams of roundy's?: Roundy'S, Onion And Chives Cream Cheese Spread contains 300 calories per 100 g, along with 6.7 g of protein, 6.7 g of carbohydrates, and 26.7 g of fat.
What is the calorie density of roundy's?: Roundy'S, Onion And Chives Cream Cheese Spread has a calorie density of 3.00 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 tbsp of roundy's?: One 2 tbsp of Roundy'S, Onion And Chives Cream Cheese Spread weighs about 30 g and provides roughly 90 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about roundy's

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