How many calories are in 100 grams of royal parisian complete salad kit?

Royal Parisian Complete Salad Kit, Royal Parisian contains 150 calories per 100 g, along with 2.0 g of protein, 10.0 g of carbohydrates, and 12.0 g of fat.

What is the calorie density of royal parisian complete salad kit?

Royal Parisian Complete Salad Kit, Royal Parisian has a calorie density of 1.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2.5 cup of royal parisian complete salad kit?

One 2.5 cup of Royal Parisian Complete Salad Kit, Royal Parisian weighs about 100 g and provides roughly 150 calories.

Royal Parisian Complete Salad Kit

Moderate calorie density

Royal Parisian

Calories per 100 g

150

Density

1.50kcal/g

Protein / 100g

2.0g

Carbs / 100g

10.0g

Fat / 100g

12.0g

Where this food sits on the scale

01.546+ kcal/g

Royal Parisian Complete Salad Kit, Royal Parisian has 1.50 calories per gram (150 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2.5 Cup	100 g	150
100 g	100 g	150

Where the calories come from

Protein2.0 g / 100 g5% of calories
Carbs10.0 g / 100 g26% of calories
Fat12.0 g / 100 g69% of calories

Quick comparisons

Royal Parisian Complete Salad Kit, Royal Parisian is 10× as dense than Cucumber, With Peel, Raw (1.50 vs 0.15 kcal/g).
Royal Parisian Complete Salad Kit, Royal Parisian is 3.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.50 vs 0.46 kcal/g).
Royal Parisian Complete Salad Kit, Royal Parisian is 1.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.50 vs 2.52 kcal/g).

Frequently asked questions about royal parisian complete salad kit

How many calories are in 100 grams of royal parisian complete salad kit?: Royal Parisian Complete Salad Kit, Royal Parisian contains 150 calories per 100 g, along with 2.0 g of protein, 10.0 g of carbohydrates, and 12.0 g of fat.
What is the calorie density of royal parisian complete salad kit?: Royal Parisian Complete Salad Kit, Royal Parisian has a calorie density of 1.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2.5 cup of royal parisian complete salad kit?: One 2.5 cup of Royal Parisian Complete Salad Kit, Royal Parisian weighs about 100 g and provides roughly 150 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about royal parisian complete salad kit

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