How many calories are in 100 grams of sicilian-style with creamy polenta beef stew?

Sicilian-Style With Creamy Polenta Beef Stew contains 114 calories per 100 g, along with 4.7 g of protein, 9.0 g of carbohydrates, and 6.3 g of fat.

What is the calorie density of sicilian-style with creamy polenta beef stew?

Sicilian-Style With Creamy Polenta Beef Stew has a calorie density of 1.14 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one meal (255g/9oz of sicilian-style with creamy polenta beef stew?

One meal (255g/9oz of Sicilian-Style With Creamy Polenta Beef Stew weighs about 255 g and provides roughly 291 calories.

Sicilian-Style With Creamy Polenta Beef Stew

Low calorie density

Calories per 100 g

114

Density

1.14kcal/g

Protein / 100g

4.7g

Carbs / 100g

9.0g

Fat / 100g

6.3g

Where this food sits on the scale

01.546+ kcal/g

Sicilian-Style With Creamy Polenta Beef Stew has 1.14 calories per gram (114 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Meal (255G/9Oz	255 g	291
100 g	100 g	114

Where the calories come from

Protein4.7 g / 100 g17% of calories
Carbs9.0 g / 100 g32% of calories
Fat6.3 g / 100 g51% of calories

Quick comparisons

Sicilian-Style With Creamy Polenta Beef Stew is 7.6× as dense than Cucumber, With Peel, Raw (1.14 vs 0.15 kcal/g).
Sicilian-Style With Creamy Polenta Beef Stew is 2.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.14 vs 0.46 kcal/g).
Sicilian-Style With Creamy Polenta Beef Stew is 2.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.14 vs 2.52 kcal/g).

Frequently asked questions about sicilian-style with creamy polenta beef stew

How many calories are in 100 grams of sicilian-style with creamy polenta beef stew?: Sicilian-Style With Creamy Polenta Beef Stew contains 114 calories per 100 g, along with 4.7 g of protein, 9.0 g of carbohydrates, and 6.3 g of fat.
What is the calorie density of sicilian-style with creamy polenta beef stew?: Sicilian-Style With Creamy Polenta Beef Stew has a calorie density of 1.14 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one meal (255g/9oz of sicilian-style with creamy polenta beef stew?: One meal (255g/9oz of Sicilian-Style With Creamy Polenta Beef Stew weighs about 255 g and provides roughly 291 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about sicilian-style with creamy polenta beef stew

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