How many calories are in 100 grams of side greek salad?

Side Greek Salad contains 82 calories per 100 g, along with 3.5 g of protein, 2.4 g of carbohydrates, and 5.9 g of fat.

What is the calorie density of side greek salad?

Side Greek Salad has a calorie density of 0.82 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one salad of side greek salad?

One salad of Side Greek Salad weighs about 85 g and provides roughly 70 calories.

Side Greek Salad

Low calorie density

Calories per 100 g

Density

0.82kcal/g

Protein / 100g

3.5g

Carbs / 100g

2.4g

Fat / 100g

5.9g

Where this food sits on the scale

01.546+ kcal/g

Side Greek Salad has 0.82 calories per gram (82 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Salad	85 g	70
100 g	100 g	82

Where the calories come from

Protein3.5 g / 100 g18% of calories
Carbs2.4 g / 100 g12% of calories
Fat5.9 g / 100 g69% of calories

Quick comparisons

Side Greek Salad is 5.5× as dense than Cucumber, With Peel, Raw (0.82 vs 0.15 kcal/g).
Side Greek Salad is 1.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.82 vs 0.46 kcal/g).
Side Greek Salad is 3.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.82 vs 2.52 kcal/g).

Frequently asked questions about side greek salad

How many calories are in 100 grams of side greek salad?: Side Greek Salad contains 82 calories per 100 g, along with 3.5 g of protein, 2.4 g of carbohydrates, and 5.9 g of fat.
What is the calorie density of side greek salad?: Side Greek Salad has a calorie density of 0.82 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one salad of side greek salad?: One salad of Side Greek Salad weighs about 85 g and provides roughly 70 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about side greek salad

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