How many calories are in 100 grams of silk almond 4pk/5.3oz vanilla yogurt?

Silk Almond 4Pk/5.3Oz Vanilla Yogurt contains 127 calories per 100 g, along with 3.3 g of protein, 12.7 g of carbohydrates, and 7.3 g of fat.

What is the calorie density of silk almond 4pk/5.3oz vanilla yogurt?

Silk Almond 4Pk/5.3Oz Vanilla Yogurt has a calorie density of 1.27 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one container (150g of silk almond 4pk/5.3oz vanilla yogurt?

One container (150g of Silk Almond 4Pk/5.3Oz Vanilla Yogurt weighs about 150 g and provides roughly 191 calories.

Silk Almond 4Pk/5.3Oz Vanilla Yogurt

Low calorie density

Calories per 100 g

127

Density

1.27kcal/g

Protein / 100g

3.3g

Carbs / 100g

12.7g

Fat / 100g

7.3g

Where this food sits on the scale

01.546+ kcal/g

Silk Almond 4Pk/5.3Oz Vanilla Yogurt has 1.27 calories per gram (127 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Container (150G	150 g	191
100 g	100 g	127

Where the calories come from

Protein3.3 g / 100 g10% of calories
Carbs12.7 g / 100 g39% of calories
Fat7.3 g / 100 g51% of calories

Quick comparisons

Silk Almond 4Pk/5.3Oz Vanilla Yogurt is 8.5× as dense than Cucumber, With Peel, Raw (1.27 vs 0.15 kcal/g).
Silk Almond 4Pk/5.3Oz Vanilla Yogurt is 2.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.27 vs 0.46 kcal/g).
Silk Almond 4Pk/5.3Oz Vanilla Yogurt is 2.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.27 vs 2.52 kcal/g).

Frequently asked questions about silk almond 4pk/5.3oz vanilla yogurt

How many calories are in 100 grams of silk almond 4pk/5.3oz vanilla yogurt?: Silk Almond 4Pk/5.3Oz Vanilla Yogurt contains 127 calories per 100 g, along with 3.3 g of protein, 12.7 g of carbohydrates, and 7.3 g of fat.
What is the calorie density of silk almond 4pk/5.3oz vanilla yogurt?: Silk Almond 4Pk/5.3Oz Vanilla Yogurt has a calorie density of 1.27 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one container (150g of silk almond 4pk/5.3oz vanilla yogurt?: One container (150g of Silk Almond 4Pk/5.3Oz Vanilla Yogurt weighs about 150 g and provides roughly 191 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about silk almond 4pk/5.3oz vanilla yogurt

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