How many calories are in 100 grams of silk pure coconut original 64oz?

Silk Pure Coconut Original 64Oz, Extended Shelf Life contains 29 calories per 100 g, along with 0.0 g of protein, 2.5 g of carbohydrates, and 2.1 g of fat.

What is the calorie density of silk pure coconut original 64oz?

Silk Pure Coconut Original 64Oz, Extended Shelf Life has a calorie density of 0.29 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one cup (240ml of silk pure coconut original 64oz?

One cup (240ml of Silk Pure Coconut Original 64Oz, Extended Shelf Life weighs about 240 g and provides roughly 70 calories.

Silk Pure Coconut Original 64Oz

Very low calorie density

Extended Shelf Life

Calories per 100 g

Density

0.29kcal/g

Protein / 100g

0.0g

Carbs / 100g

2.5g

Fat / 100g

2.1g

Where this food sits on the scale

01.546+ kcal/g

Silk Pure Coconut Original 64Oz, Extended Shelf Life has 0.29 calories per gram (29 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cup (240Ml	240 g	70
100 g	100 g	29

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs2.5 g / 100 g35% of calories
Fat2.1 g / 100 g65% of calories

Quick comparisons

Silk Pure Coconut Original 64Oz, Extended Shelf Life is 1.9× as dense than Cucumber, With Peel, Raw (0.29 vs 0.15 kcal/g).
Silk Pure Coconut Original 64Oz, Extended Shelf Life is 1.6× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.29 vs 0.46 kcal/g).
Silk Pure Coconut Original 64Oz, Extended Shelf Life is 8.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.29 vs 2.52 kcal/g).

Frequently asked questions about silk pure coconut original 64oz

How many calories are in 100 grams of silk pure coconut original 64oz?: Silk Pure Coconut Original 64Oz, Extended Shelf Life contains 29 calories per 100 g, along with 0.0 g of protein, 2.5 g of carbohydrates, and 2.1 g of fat.
What is the calorie density of silk pure coconut original 64oz?: Silk Pure Coconut Original 64Oz, Extended Shelf Life has a calorie density of 0.29 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one cup (240ml of silk pure coconut original 64oz?: One cup (240ml of Silk Pure Coconut Original 64Oz, Extended Shelf Life weighs about 240 g and provides roughly 70 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about silk pure coconut original 64oz

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