Simply Roundy'S
High calorie densityOrganic Black Chia Seeds
Calories per 100 g
500
Density
5.00kcal/g
Protein / 100g
25.0g
Carbs / 100g
33.3g
Fat / 100g
29.2g
Where this food sits on the scale
01.546+ kcal/g
Simply Roundy'S, Organic Black Chia Seeds has 5.00 calories per gram (500 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Tbsp | 12 g | 60 |
| 100 g | 100 g | 500 |
Where the calories come from
- Protein25.0 g / 100 g20% of calories
- Carbs33.3 g / 100 g27% of calories
- Fat29.2 g / 100 g53% of calories
Quick comparisons
- Simply Roundy'S, Organic Black Chia Seeds is 33× as dense than Cucumber, With Peel, Raw (5.00 vs 0.15 kcal/g).
- Simply Roundy'S, Organic Black Chia Seeds is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.00 vs 0.46 kcal/g).
- Simply Roundy'S, Organic Black Chia Seeds is 2.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.00 vs 2.52 kcal/g).
Frequently asked questions about simply roundy's
- How many calories are in 100 grams of simply roundy's?
- Simply Roundy'S, Organic Black Chia Seeds contains 500 calories per 100 g, along with 25.0 g of protein, 33.3 g of carbohydrates, and 29.2 g of fat.
- What is the calorie density of simply roundy's?
- Simply Roundy'S, Organic Black Chia Seeds has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one tbsp of simply roundy's?
- One tbsp of Simply Roundy'S, Organic Black Chia Seeds weighs about 12 g and provides roughly 60 calories.
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