How many calories are in 100 grams of simply savory polish kielbasa smoked sausage?

Simply Savory Polish Kielbasa Smoked Sausage contains 219 calories per 100 g, along with 15.6 g of protein, 1.6 g of carbohydrates, and 17.2 g of fat.

What is the calorie density of simply savory polish kielbasa smoked sausage?

Simply Savory Polish Kielbasa Smoked Sausage has a calorie density of 2.19 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one link of simply savory polish kielbasa smoked sausage?

One link of Simply Savory Polish Kielbasa Smoked Sausage weighs about 64 g and provides roughly 140 calories.

Simply Savory Polish Kielbasa Smoked Sausage

Moderate calorie density

Calories per 100 g

219

Density

2.19kcal/g

Protein / 100g

15.6g

Carbs / 100g

1.6g

Fat / 100g

17.2g

Where this food sits on the scale

01.546+ kcal/g

Simply Savory Polish Kielbasa Smoked Sausage has 2.19 calories per gram (219 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Link	64 g	140
100 g	100 g	219

Where the calories come from

Protein15.6 g / 100 g28% of calories
Carbs1.6 g / 100 g3% of calories
Fat17.2 g / 100 g69% of calories

Quick comparisons

Simply Savory Polish Kielbasa Smoked Sausage is 15× as dense than Cucumber, With Peel, Raw (2.19 vs 0.15 kcal/g).
Simply Savory Polish Kielbasa Smoked Sausage is 4.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.19 vs 0.46 kcal/g).
Simply Savory Polish Kielbasa Smoked Sausage is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.19 vs 2.52 kcal/g).

Frequently asked questions about simply savory polish kielbasa smoked sausage

How many calories are in 100 grams of simply savory polish kielbasa smoked sausage?: Simply Savory Polish Kielbasa Smoked Sausage contains 219 calories per 100 g, along with 15.6 g of protein, 1.6 g of carbohydrates, and 17.2 g of fat.
What is the calorie density of simply savory polish kielbasa smoked sausage?: Simply Savory Polish Kielbasa Smoked Sausage has a calorie density of 2.19 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one link of simply savory polish kielbasa smoked sausage?: One link of Simply Savory Polish Kielbasa Smoked Sausage weighs about 64 g and provides roughly 140 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about simply savory polish kielbasa smoked sausage

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