How many calories are in 100 grams of simply squeeze coco real cream of coconut?

Simply Squeeze Coco Real Cream Of Coconut contains 260 calories per 100 g, along with 0.8 g of protein, 47.0 g of carbohydrates, and 8.0 g of fat.

What is the calorie density of simply squeeze coco real cream of coconut?

Simply Squeeze Coco Real Cream Of Coconut has a calorie density of 2.60 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one serving of simply squeeze coco real cream of coconut?

One serving of Simply Squeeze Coco Real Cream Of Coconut weighs about 57 g and provides roughly 147 calories.

Simply Squeeze Coco Real Cream Of Coconut

Moderate calorie density

Calories per 100 g

260

Density

2.60kcal/g

Protein / 100g

0.8g

Carbs / 100g

47.0g

Fat / 100g

8.0g

Where this food sits on the scale

01.546+ kcal/g

Simply Squeeze Coco Real Cream Of Coconut has 2.60 calories per gram (260 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Serving	57 g	147
100 g	100 g	260

Where the calories come from

Protein0.8 g / 100 g1% of calories
Carbs47.0 g / 100 g71% of calories
Fat8.0 g / 100 g27% of calories

Quick comparisons

Simply Squeeze Coco Real Cream Of Coconut is 17× as dense than Cucumber, With Peel, Raw (2.60 vs 0.15 kcal/g).
Simply Squeeze Coco Real Cream Of Coconut is 5.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.60 vs 0.46 kcal/g).
Simply Squeeze Coco Real Cream Of Coconut is 1.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.60 vs 2.52 kcal/g).

Frequently asked questions about simply squeeze coco real cream of coconut

How many calories are in 100 grams of simply squeeze coco real cream of coconut?: Simply Squeeze Coco Real Cream Of Coconut contains 260 calories per 100 g, along with 0.8 g of protein, 47.0 g of carbohydrates, and 8.0 g of fat.
What is the calorie density of simply squeeze coco real cream of coconut?: Simply Squeeze Coco Real Cream Of Coconut has a calorie density of 2.60 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one serving of simply squeeze coco real cream of coconut?: One serving of Simply Squeeze Coco Real Cream Of Coconut weighs about 57 g and provides roughly 147 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about simply squeeze coco real cream of coconut

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