How many calories are in 100 grams of simply yogurt bars?

Simply Yogurt Bars, Mango contains 143 calories per 100 g, along with 7.9 g of protein, 19.0 g of carbohydrates, and 3.2 g of fat.

What is the calorie density of simply yogurt bars?

Simply Yogurt Bars, Mango has a calorie density of 1.43 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one bar of simply yogurt bars?

One bar of Simply Yogurt Bars, Mango weighs about 63 g and provides roughly 90 calories.

Simply Yogurt Bars

Low calorie density

Mango

Calories per 100 g

143

Density

1.43kcal/g

Protein / 100g

7.9g

Carbs / 100g

19.0g

Fat / 100g

3.2g

Where this food sits on the scale

01.546+ kcal/g

Simply Yogurt Bars, Mango has 1.43 calories per gram (143 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bar	63 g	90
100 g	100 g	143

Where the calories come from

Protein7.9 g / 100 g23% of calories
Carbs19.0 g / 100 g56% of calories
Fat3.2 g / 100 g21% of calories

Quick comparisons

Simply Yogurt Bars, Mango is 9.5× as dense than Cucumber, With Peel, Raw (1.43 vs 0.15 kcal/g).
Simply Yogurt Bars, Mango is 3.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.43 vs 0.46 kcal/g).
Simply Yogurt Bars, Mango is 1.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.43 vs 2.52 kcal/g).

Frequently asked questions about simply yogurt bars

How many calories are in 100 grams of simply yogurt bars?: Simply Yogurt Bars, Mango contains 143 calories per 100 g, along with 7.9 g of protein, 19.0 g of carbohydrates, and 3.2 g of fat.
What is the calorie density of simply yogurt bars?: Simply Yogurt Bars, Mango has a calorie density of 1.43 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one bar of simply yogurt bars?: One bar of Simply Yogurt Bars, Mango weighs about 63 g and provides roughly 90 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about simply yogurt bars

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