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Skillet Sauce

Low calorie density

Cilantro & Green Chile

Calories per 100 g

73

Density

0.73kcal/g

Protein / 100g

2.1g

Carbs / 100g

12.5g

Fat / 100g

3.1g

Where this food sits on the scale

01.546+ kcal/g

Skillet Sauce, Cilantro & Green Chile has 0.73 calories per gram (73 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
3 Tbsp48 g35
100 g100 g73

Where the calories come from

  • Protein2.1 g / 100 g10% of calories
  • Carbs12.5 g / 100 g58% of calories
  • Fat3.1 g / 100 g33% of calories

Quick comparisons

Frequently asked questions about skillet sauce

How many calories are in 100 grams of skillet sauce?
Skillet Sauce, Cilantro & Green Chile contains 73 calories per 100 g, along with 2.1 g of protein, 12.5 g of carbohydrates, and 3.1 g of fat.
What is the calorie density of skillet sauce?
Skillet Sauce, Cilantro & Green Chile has a calorie density of 0.73 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 3 tbsp of skillet sauce?
One 3 tbsp of Skillet Sauce, Cilantro & Green Chile weighs about 48 g and provides roughly 35 calories.

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