How many calories are in 100 grams of skin on & boneless atlantic salmon fillets?

Skin On & Boneless Atlantic Salmon Fillets contains 170 calories per 100 g, along with 18.8 g of protein, 0.0 g of carbohydrates, and 10.7 g of fat.

What is the calorie density of skin on & boneless atlantic salmon fillets?

Skin On & Boneless Atlantic Salmon Fillets has a calorie density of 1.70 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 4 onz of skin on & boneless atlantic salmon fillets?

One 4 onz of Skin On & Boneless Atlantic Salmon Fillets weighs about 112 g and provides roughly 190 calories.

Skin On & Boneless Atlantic Salmon Fillets

Moderate calorie density

Calories per 100 g

170

Density

1.70kcal/g

Protein / 100g

18.8g

Carbs / 100g

0.0g

Fat / 100g

10.7g

Where this food sits on the scale

01.546+ kcal/g

Skin On & Boneless Atlantic Salmon Fillets has 1.70 calories per gram (170 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Onz	112 g	190
100 g	100 g	170

Where the calories come from

Protein18.8 g / 100 g44% of calories
Carbs0.0 g / 100 g0% of calories
Fat10.7 g / 100 g56% of calories

Quick comparisons

Skin On & Boneless Atlantic Salmon Fillets is 11× as dense than Cucumber, With Peel, Raw (1.70 vs 0.15 kcal/g).
Skin On & Boneless Atlantic Salmon Fillets is 3.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.70 vs 0.46 kcal/g).
Skin On & Boneless Atlantic Salmon Fillets is 1.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.70 vs 2.52 kcal/g).

Frequently asked questions about skin on & boneless atlantic salmon fillets

How many calories are in 100 grams of skin on & boneless atlantic salmon fillets?: Skin On & Boneless Atlantic Salmon Fillets contains 170 calories per 100 g, along with 18.8 g of protein, 0.0 g of carbohydrates, and 10.7 g of fat.
What is the calorie density of skin on & boneless atlantic salmon fillets?: Skin On & Boneless Atlantic Salmon Fillets has a calorie density of 1.70 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 4 onz of skin on & boneless atlantic salmon fillets?: One 4 onz of Skin On & Boneless Atlantic Salmon Fillets weighs about 112 g and provides roughly 190 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about skin on & boneless atlantic salmon fillets

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