How many calories are in 100 grams of skinless & boneless farm raised tilapia?

Skinless & Boneless Farm Raised Tilapia contains 97 calories per 100 g, along with 19.5 g of protein, 1.8 g of carbohydrates, and 1.3 g of fat.

What is the calorie density of skinless & boneless farm raised tilapia?

Skinless & Boneless Farm Raised Tilapia has a calorie density of 0.97 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one fillet, raw of skinless & boneless farm raised tilapia?

One fillet, raw of Skinless & Boneless Farm Raised Tilapia weighs about 113 g and provides roughly 110 calories.

Skinless & Boneless Farm Raised Tilapia

Low calorie density

Calories per 100 g

Density

0.97kcal/g

Protein / 100g

19.5g

Carbs / 100g

1.8g

Fat / 100g

1.3g

Where this food sits on the scale

01.546+ kcal/g

Skinless & Boneless Farm Raised Tilapia has 0.97 calories per gram (97 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Fillet, Raw	113 g	110
100 g	100 g	97

Where the calories come from

Protein19.5 g / 100 g80% of calories
Carbs1.8 g / 100 g7% of calories
Fat1.3 g / 100 g12% of calories

Quick comparisons

Skinless & Boneless Farm Raised Tilapia is 6.5× as dense than Cucumber, With Peel, Raw (0.97 vs 0.15 kcal/g).
Skinless & Boneless Farm Raised Tilapia is 2.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.97 vs 0.46 kcal/g).
Skinless & Boneless Farm Raised Tilapia is 2.6× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.97 vs 2.52 kcal/g).

Frequently asked questions about skinless & boneless farm raised tilapia

How many calories are in 100 grams of skinless & boneless farm raised tilapia?: Skinless & Boneless Farm Raised Tilapia contains 97 calories per 100 g, along with 19.5 g of protein, 1.8 g of carbohydrates, and 1.3 g of fat.
What is the calorie density of skinless & boneless farm raised tilapia?: Skinless & Boneless Farm Raised Tilapia has a calorie density of 0.97 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one fillet, raw of skinless & boneless farm raised tilapia?: One fillet, raw of Skinless & Boneless Farm Raised Tilapia weighs about 113 g and provides roughly 110 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about skinless & boneless farm raised tilapia

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