ColorCals

Skinless Boneless Haddock Fillets

Low calorie density

Calories per 100 g

80

Density

0.80kcal/g

Protein / 100g

18.6g

Carbs / 100g

0.0g

Fat / 100g

0.9g

Where this food sits on the scale

01.546+ kcal/g

Skinless Boneless Haddock Fillets has 0.80 calories per gram (80 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
4 Onz113 g90
100 g100 g80

Where the calories come from

  • Protein18.6 g / 100 g90% of calories
  • Carbs0.0 g / 100 g0% of calories
  • Fat0.9 g / 100 g10% of calories

Quick comparisons

Frequently asked questions about skinless boneless haddock fillets

How many calories are in 100 grams of skinless boneless haddock fillets?
Skinless Boneless Haddock Fillets contains 80 calories per 100 g, along with 18.6 g of protein, 0.0 g of carbohydrates, and 0.9 g of fat.
What is the calorie density of skinless boneless haddock fillets?
Skinless Boneless Haddock Fillets has a calorie density of 0.80 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 4 onz of skinless boneless haddock fillets?
One 4 onz of Skinless Boneless Haddock Fillets weighs about 113 g and provides roughly 90 calories.

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