How many calories are in 100 grams of sliced pastrami?

Sliced Pastrami contains 125 calories per 100 g, along with 19.6 g of protein, 3.6 g of carbohydrates, and 3.6 g of fat.

What is the calorie density of sliced pastrami?

Sliced Pastrami has a calorie density of 1.25 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 2 onz of sliced pastrami?

One 2 onz of Sliced Pastrami weighs about 56 g and provides roughly 70 calories.

Sliced Pastrami

Low calorie density

Calories per 100 g

125

Density

1.25kcal/g

Protein / 100g

19.6g

Carbs / 100g

3.6g

Fat / 100g

3.6g

Where this food sits on the scale

01.546+ kcal/g

Sliced Pastrami has 1.25 calories per gram (125 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Onz	56 g	70
100 g	100 g	125

Where the calories come from

Protein19.6 g / 100 g63% of calories
Carbs3.6 g / 100 g11% of calories
Fat3.6 g / 100 g26% of calories

Quick comparisons

Sliced Pastrami is 8.3× as dense than Cucumber, With Peel, Raw (1.25 vs 0.15 kcal/g).
Sliced Pastrami is 2.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.25 vs 0.46 kcal/g).
Sliced Pastrami is 2.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.25 vs 2.52 kcal/g).

Frequently asked questions about sliced pastrami

How many calories are in 100 grams of sliced pastrami?: Sliced Pastrami contains 125 calories per 100 g, along with 19.6 g of protein, 3.6 g of carbohydrates, and 3.6 g of fat.
What is the calorie density of sliced pastrami?: Sliced Pastrami has a calorie density of 1.25 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 2 onz of sliced pastrami?: One 2 onz of Sliced Pastrami weighs about 56 g and provides roughly 70 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about sliced pastrami

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