How many calories are in 100 grams of sliced provolone cheese?

Sliced Provolone Cheese contains 286 calories per 100 g, along with 25.0 g of protein, 3.6 g of carbohydrates, and 21.4 g of fat.

What is the calorie density of sliced provolone cheese?

Sliced Provolone Cheese has a calorie density of 2.86 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one onz of sliced provolone cheese?

One onz of Sliced Provolone Cheese weighs about 28 g and provides roughly 80 calories.

Sliced Provolone Cheese

Moderate calorie density

Calories per 100 g

286

Density

2.86kcal/g

Protein / 100g

25.0g

Carbs / 100g

3.6g

Fat / 100g

21.4g

Where this food sits on the scale

01.546+ kcal/g

Sliced Provolone Cheese has 2.86 calories per gram (286 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Onz	28 g	80
100 g	100 g	286

Where the calories come from

Protein25.0 g / 100 g33% of calories
Carbs3.6 g / 100 g5% of calories
Fat21.4 g / 100 g63% of calories

Quick comparisons

Sliced Provolone Cheese is 19× as dense than Cucumber, With Peel, Raw (2.86 vs 0.15 kcal/g).
Sliced Provolone Cheese is 6.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.86 vs 0.46 kcal/g).
Sliced Provolone Cheese is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.86 vs 2.52 kcal/g).

Frequently asked questions about sliced provolone cheese

How many calories are in 100 grams of sliced provolone cheese?: Sliced Provolone Cheese contains 286 calories per 100 g, along with 25.0 g of protein, 3.6 g of carbohydrates, and 21.4 g of fat.
What is the calorie density of sliced provolone cheese?: Sliced Provolone Cheese has a calorie density of 2.86 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one onz of sliced provolone cheese?: One onz of Sliced Provolone Cheese weighs about 28 g and provides roughly 80 calories.

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