How many calories are in 100 grams of sliced sandwich rolls?

Sliced Sandwich Rolls contains 268 calories per 100 g, along with 8.4 g of protein, 50.7 g of carbohydrates, and 2.8 g of fat.

What is the calorie density of sliced sandwich rolls?

Sliced Sandwich Rolls has a calorie density of 2.68 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one roll of sliced sandwich rolls?

One roll of Sliced Sandwich Rolls weighs about 71 g and provides roughly 190 calories.

Sliced Sandwich Rolls

Moderate calorie density

Calories per 100 g

268

Density

2.68kcal/g

Protein / 100g

8.4g

Carbs / 100g

50.7g

Fat / 100g

2.8g

Where this food sits on the scale

01.546+ kcal/g

Sliced Sandwich Rolls has 2.68 calories per gram (268 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Roll	71 g	190
100 g	100 g	268

Where the calories come from

Protein8.4 g / 100 g13% of calories
Carbs50.7 g / 100 g77% of calories
Fat2.8 g / 100 g10% of calories

Quick comparisons

Sliced Sandwich Rolls is 18× as dense than Cucumber, With Peel, Raw (2.68 vs 0.15 kcal/g).
Sliced Sandwich Rolls is 5.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.68 vs 0.46 kcal/g).
Sliced Sandwich Rolls is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.68 vs 2.52 kcal/g).

Frequently asked questions about sliced sandwich rolls

How many calories are in 100 grams of sliced sandwich rolls?: Sliced Sandwich Rolls contains 268 calories per 100 g, along with 8.4 g of protein, 50.7 g of carbohydrates, and 2.8 g of fat.
What is the calorie density of sliced sandwich rolls?: Sliced Sandwich Rolls has a calorie density of 2.68 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one roll of sliced sandwich rolls?: One roll of Sliced Sandwich Rolls weighs about 71 g and provides roughly 190 calories.

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