How many calories are in 100 grams of smart balance buttery spread?

Smart Balance Buttery Spread, Light, With Flaxseed Oil contains 50 calories per 100 g, along with 0.0 g of protein, 0.0 g of carbohydrates, and 5.0 g of fat.

What is the calorie density of smart balance buttery spread?

Smart Balance Buttery Spread, Light, With Flaxseed Oil has a calorie density of 0.50 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one serving of smart balance buttery spread?

One serving of Smart Balance Buttery Spread, Light, With Flaxseed Oil weighs about 15 g and provides roughly 8 calories.

Smart Balance Buttery Spread

Very low calorie density

Light · With Flaxseed Oil

Calories per 100 g

Density

0.50kcal/g

Protein / 100g

0.0g

Carbs / 100g

0.0g

Fat / 100g

5.0g

Where this food sits on the scale

01.546+ kcal/g

Smart Balance Buttery Spread, Light, With Flaxseed Oil has 0.50 calories per gram (50 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Serving	15 g	8
100 g	100 g	50

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs0.0 g / 100 g0% of calories
Fat5.0 g / 100 g100% of calories

Quick comparisons

Smart Balance Buttery Spread, Light, With Flaxseed Oil is 3.3× as dense than Cucumber, With Peel, Raw (0.50 vs 0.15 kcal/g).
Smart Balance Buttery Spread, Light, With Flaxseed Oil is 1.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.50 vs 0.46 kcal/g).
Smart Balance Buttery Spread, Light, With Flaxseed Oil is 5.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.50 vs 2.52 kcal/g).

Frequently asked questions about smart balance buttery spread

How many calories are in 100 grams of smart balance buttery spread?: Smart Balance Buttery Spread, Light, With Flaxseed Oil contains 50 calories per 100 g, along with 0.0 g of protein, 0.0 g of carbohydrates, and 5.0 g of fat.
What is the calorie density of smart balance buttery spread?: Smart Balance Buttery Spread, Light, With Flaxseed Oil has a calorie density of 0.50 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one serving of smart balance buttery spread?: One serving of Smart Balance Buttery Spread, Light, With Flaxseed Oil weighs about 15 g and provides roughly 8 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about smart balance buttery spread

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