How many calories are in 100 grams of strawberry flavored nonfat yogurt?

Strawberry Flavored Nonfat Yogurt, Strawberry contains 62 calories per 100 g, along with 5.7 g of protein, 9.7 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of strawberry flavored nonfat yogurt?

Strawberry Flavored Nonfat Yogurt, Strawberry has a calorie density of 0.62 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one cup of strawberry flavored nonfat yogurt?

One cup of Strawberry Flavored Nonfat Yogurt, Strawberry weighs about 227 g and provides roughly 141 calories.

Strawberry Flavored Nonfat Yogurt

Low calorie density

Strawberry

Calories per 100 g

Density

0.62kcal/g

Protein / 100g

5.7g

Carbs / 100g

9.7g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Strawberry Flavored Nonfat Yogurt, Strawberry has 0.62 calories per gram (62 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cup	227 g	141
100 g	100 g	62

Where the calories come from

Protein5.7 g / 100 g37% of calories
Carbs9.7 g / 100 g63% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Strawberry Flavored Nonfat Yogurt, Strawberry is 4.1× as dense than Cucumber, With Peel, Raw (0.62 vs 0.15 kcal/g).
Strawberry Flavored Nonfat Yogurt, Strawberry is 1.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.62 vs 0.46 kcal/g).
Strawberry Flavored Nonfat Yogurt, Strawberry is 4.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.62 vs 2.52 kcal/g).

Frequently asked questions about strawberry flavored nonfat yogurt

How many calories are in 100 grams of strawberry flavored nonfat yogurt?: Strawberry Flavored Nonfat Yogurt, Strawberry contains 62 calories per 100 g, along with 5.7 g of protein, 9.7 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of strawberry flavored nonfat yogurt?: Strawberry Flavored Nonfat Yogurt, Strawberry has a calorie density of 0.62 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one cup of strawberry flavored nonfat yogurt?: One cup of Strawberry Flavored Nonfat Yogurt, Strawberry weighs about 227 g and provides roughly 141 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about strawberry flavored nonfat yogurt

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Strawberry Flavored Nonfat Yogurt, Strawberry

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