How many calories are in 100 grams of strawberry fruit & grain cereal bars?

Strawberry Fruit & Grain Cereal Bars, Strawberry contains 378 calories per 100 g, along with 5.4 g of protein, 73.0 g of carbohydrates, and 6.8 g of fat.

What is the calorie density of strawberry fruit & grain cereal bars?

Strawberry Fruit & Grain Cereal Bars, Strawberry has a calorie density of 3.78 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one bar of strawberry fruit & grain cereal bars?

One bar of Strawberry Fruit & Grain Cereal Bars, Strawberry weighs about 37 g and provides roughly 140 calories.

Strawberry Fruit & Grain Cereal Bars

Moderate calorie density

Strawberry

Calories per 100 g

378

Density

3.78kcal/g

Protein / 100g

5.4g

Carbs / 100g

73.0g

Fat / 100g

6.8g

Where this food sits on the scale

01.546+ kcal/g

Strawberry Fruit & Grain Cereal Bars, Strawberry has 3.78 calories per gram (378 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bar	37 g	140
100 g	100 g	378

Where the calories come from

Protein5.4 g / 100 g6% of calories
Carbs73.0 g / 100 g78% of calories
Fat6.8 g / 100 g16% of calories

Quick comparisons

Strawberry Fruit & Grain Cereal Bars, Strawberry is 25× as dense than Cucumber, With Peel, Raw (3.78 vs 0.15 kcal/g).
Strawberry Fruit & Grain Cereal Bars, Strawberry is 8.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.78 vs 0.46 kcal/g).
Strawberry Fruit & Grain Cereal Bars, Strawberry is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.78 vs 2.52 kcal/g).

Frequently asked questions about strawberry fruit & grain cereal bars

How many calories are in 100 grams of strawberry fruit & grain cereal bars?: Strawberry Fruit & Grain Cereal Bars, Strawberry contains 378 calories per 100 g, along with 5.4 g of protein, 73.0 g of carbohydrates, and 6.8 g of fat.
What is the calorie density of strawberry fruit & grain cereal bars?: Strawberry Fruit & Grain Cereal Bars, Strawberry has a calorie density of 3.78 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one bar of strawberry fruit & grain cereal bars?: One bar of Strawberry Fruit & Grain Cereal Bars, Strawberry weighs about 37 g and provides roughly 140 calories.

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