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Strawberry Fruit Crunch Non-Dairy Parfait

Low calorie density

Strawberry

Calories per 100 g

120

Density

1.20kcal/g

Protein / 100g

1.3g

Carbs / 100g

18.7g

Fat / 100g

4.7g

Where this food sits on the scale

01.546+ kcal/g

Strawberry Fruit Crunch Non-Dairy Parfait, Strawberry has 1.20 calories per gram (120 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Container150 g180
100 g100 g120

Where the calories come from

  • Protein1.3 g / 100 g4% of calories
  • Carbs18.7 g / 100 g61% of calories
  • Fat4.7 g / 100 g34% of calories

Quick comparisons

Frequently asked questions about strawberry fruit crunch non-dairy parfait

How many calories are in 100 grams of strawberry fruit crunch non-dairy parfait?
Strawberry Fruit Crunch Non-Dairy Parfait, Strawberry contains 120 calories per 100 g, along with 1.3 g of protein, 18.7 g of carbohydrates, and 4.7 g of fat.
What is the calorie density of strawberry fruit crunch non-dairy parfait?
Strawberry Fruit Crunch Non-Dairy Parfait, Strawberry has a calorie density of 1.20 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one container of strawberry fruit crunch non-dairy parfait?
One container of Strawberry Fruit Crunch Non-Dairy Parfait, Strawberry weighs about 150 g and provides roughly 180 calories.

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