Strawberry Glazed Cake Donut Holes
Moderate calorie densityStrawberry Glazed
Calories per 100 g
393
Density
3.93kcal/g
Protein / 100g
3.6g
Carbs / 100g
46.4g
Fat / 100g
19.6g
Where this food sits on the scale
01.546+ kcal/g
Strawberry Glazed Cake Donut Holes, Strawberry Glazed has 3.93 calories per gram (393 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 4 Holes / | 56 g | 220 |
| 100 g | 100 g | 393 |
Where the calories come from
- Protein3.6 g / 100 g4% of calories
- Carbs46.4 g / 100 g49% of calories
- Fat19.6 g / 100 g47% of calories
Quick comparisons
- Strawberry Glazed Cake Donut Holes, Strawberry Glazed is 26× as dense than Cucumber, With Peel, Raw (3.93 vs 0.15 kcal/g).
- Strawberry Glazed Cake Donut Holes, Strawberry Glazed is 8.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.93 vs 0.46 kcal/g).
- Strawberry Glazed Cake Donut Holes, Strawberry Glazed is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.93 vs 2.52 kcal/g).
Frequently asked questions about strawberry glazed cake donut holes
- How many calories are in 100 grams of strawberry glazed cake donut holes?
- Strawberry Glazed Cake Donut Holes, Strawberry Glazed contains 393 calories per 100 g, along with 3.6 g of protein, 46.4 g of carbohydrates, and 19.6 g of fat.
- What is the calorie density of strawberry glazed cake donut holes?
- Strawberry Glazed Cake Donut Holes, Strawberry Glazed has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 4 holes / of strawberry glazed cake donut holes?
- One 4 holes / of Strawberry Glazed Cake Donut Holes, Strawberry Glazed weighs about 56 g and provides roughly 220 calories.
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