How many calories are in 100 grams of strawberry shortcake light nonfat yogurt?

Strawberry Shortcake Light Nonfat Yogurt, Strawberry Shortcake contains 47 calories per 100 g, along with 2.9 g of protein, 8.8 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of strawberry shortcake light nonfat yogurt?

Strawberry Shortcake Light Nonfat Yogurt, Strawberry Shortcake has a calorie density of 0.47 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one container of strawberry shortcake light nonfat yogurt?

One container of Strawberry Shortcake Light Nonfat Yogurt, Strawberry Shortcake weighs about 170 g and provides roughly 80 calories.

Strawberry Shortcake Light Nonfat Yogurt

Very low calorie density

Strawberry Shortcake

Calories per 100 g

Density

0.47kcal/g

Protein / 100g

2.9g

Carbs / 100g

8.8g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Strawberry Shortcake Light Nonfat Yogurt, Strawberry Shortcake has 0.47 calories per gram (47 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Container	170 g	80
100 g	100 g	47

Where the calories come from

Protein2.9 g / 100 g25% of calories
Carbs8.8 g / 100 g75% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Strawberry Shortcake Light Nonfat Yogurt, Strawberry Shortcake is 3.1× as dense than Cucumber, With Peel, Raw (0.47 vs 0.15 kcal/g).
Strawberry Shortcake Light Nonfat Yogurt, Strawberry Shortcake is 1.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.47 vs 0.46 kcal/g).
Strawberry Shortcake Light Nonfat Yogurt, Strawberry Shortcake is 5.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.47 vs 2.52 kcal/g).

Frequently asked questions about strawberry shortcake light nonfat yogurt

How many calories are in 100 grams of strawberry shortcake light nonfat yogurt?: Strawberry Shortcake Light Nonfat Yogurt, Strawberry Shortcake contains 47 calories per 100 g, along with 2.9 g of protein, 8.8 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of strawberry shortcake light nonfat yogurt?: Strawberry Shortcake Light Nonfat Yogurt, Strawberry Shortcake has a calorie density of 0.47 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one container of strawberry shortcake light nonfat yogurt?: One container of Strawberry Shortcake Light Nonfat Yogurt, Strawberry Shortcake weighs about 170 g and provides roughly 80 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about strawberry shortcake light nonfat yogurt

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