How many calories are in 100 grams of strawberry shortcake protein meal bars?

Strawberry Shortcake Protein Meal Bars, Strawberry Shortcake contains 396 calories per 100 g, along with 31.2 g of protein, 37.5 g of carbohydrates, and 20.8 g of fat.

What is the calorie density of strawberry shortcake protein meal bars?

Strawberry Shortcake Protein Meal Bars, Strawberry Shortcake has a calorie density of 3.96 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one bar of strawberry shortcake protein meal bars?

One bar of Strawberry Shortcake Protein Meal Bars, Strawberry Shortcake weighs about 48 g and provides roughly 190 calories.

Strawberry Shortcake Protein Meal Bars

Moderate calorie density

Strawberry Shortcake

Calories per 100 g

396

Density

3.96kcal/g

Protein / 100g

31.2g

Carbs / 100g

37.5g

Fat / 100g

20.8g

Where this food sits on the scale

01.546+ kcal/g

Strawberry Shortcake Protein Meal Bars, Strawberry Shortcake has 3.96 calories per gram (396 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bar	48 g	190
100 g	100 g	396

Where the calories come from

Protein31.2 g / 100 g27% of calories
Carbs37.5 g / 100 g32% of calories
Fat20.8 g / 100 g41% of calories

Quick comparisons

Strawberry Shortcake Protein Meal Bars, Strawberry Shortcake is 26× as dense than Cucumber, With Peel, Raw (3.96 vs 0.15 kcal/g).
Strawberry Shortcake Protein Meal Bars, Strawberry Shortcake is 8.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.96 vs 0.46 kcal/g).
Strawberry Shortcake Protein Meal Bars, Strawberry Shortcake is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.96 vs 2.52 kcal/g).

Frequently asked questions about strawberry shortcake protein meal bars

How many calories are in 100 grams of strawberry shortcake protein meal bars?: Strawberry Shortcake Protein Meal Bars, Strawberry Shortcake contains 396 calories per 100 g, along with 31.2 g of protein, 37.5 g of carbohydrates, and 20.8 g of fat.
What is the calorie density of strawberry shortcake protein meal bars?: Strawberry Shortcake Protein Meal Bars, Strawberry Shortcake has a calorie density of 3.96 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one bar of strawberry shortcake protein meal bars?: One bar of Strawberry Shortcake Protein Meal Bars, Strawberry Shortcake weighs about 48 g and provides roughly 190 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about strawberry shortcake protein meal bars

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