How many calories are in 100 grams of strawberry whole milk yogurt?

Strawberry Whole Milk Yogurt, 5.3 Oz contains 160 calories per 100 g, along with 4.0 g of protein, 25.0 g of carbohydrates, and 5.0 g of fat.

What is the calorie density of strawberry whole milk yogurt?

Strawberry Whole Milk Yogurt, 5.3 Oz has a calorie density of 1.60 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one serving of strawberry whole milk yogurt?

One serving of Strawberry Whole Milk Yogurt, 5.3 Oz weighs about 150 g and provides roughly 240 calories.

Strawberry Whole Milk Yogurt

Moderate calorie density

5.3 Oz

Calories per 100 g

160

Density

1.60kcal/g

Protein / 100g

4.0g

Carbs / 100g

25.0g

Fat / 100g

5.0g

Where this food sits on the scale

01.546+ kcal/g

Strawberry Whole Milk Yogurt, 5.3 Oz has 1.60 calories per gram (160 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Serving	150 g	240
100 g	100 g	160

Where the calories come from

Protein4.0 g / 100 g10% of calories
Carbs25.0 g / 100 g62% of calories
Fat5.0 g / 100 g28% of calories

Quick comparisons

Strawberry Whole Milk Yogurt, 5.3 Oz is 11× as dense than Cucumber, With Peel, Raw (1.60 vs 0.15 kcal/g).
Strawberry Whole Milk Yogurt, 5.3 Oz is 3.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.60 vs 0.46 kcal/g).
Strawberry Whole Milk Yogurt, 5.3 Oz is 1.6× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.60 vs 2.52 kcal/g).

Frequently asked questions about strawberry whole milk yogurt

How many calories are in 100 grams of strawberry whole milk yogurt?: Strawberry Whole Milk Yogurt, 5.3 Oz contains 160 calories per 100 g, along with 4.0 g of protein, 25.0 g of carbohydrates, and 5.0 g of fat.
What is the calorie density of strawberry whole milk yogurt?: Strawberry Whole Milk Yogurt, 5.3 Oz has a calorie density of 1.60 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one serving of strawberry whole milk yogurt?: One serving of Strawberry Whole Milk Yogurt, 5.3 Oz weighs about 150 g and provides roughly 240 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about strawberry whole milk yogurt

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