How many calories are in 100 grams of strawberry yogurt smoothie?

Strawberry Yogurt Smoothie, Strawberry contains 79 calories per 100 g, along with 2.3 g of protein, 14.4 g of carbohydrates, and 1.4 g of fat.

What is the calorie density of strawberry yogurt smoothie?

Strawberry Yogurt Smoothie, Strawberry has a calorie density of 0.79 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 7 oz of strawberry yogurt smoothie?

One 7 oz of Strawberry Yogurt Smoothie, Strawberry weighs about 216 g and provides roughly 171 calories.

Strawberry Yogurt Smoothie

Low calorie density

Strawberry

Calories per 100 g

Density

0.79kcal/g

Protein / 100g

2.3g

Carbs / 100g

14.4g

Fat / 100g

1.4g

Where this food sits on the scale

01.546+ kcal/g

Strawberry Yogurt Smoothie, Strawberry has 0.79 calories per gram (79 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
7 Oz	216 g	171
100 g	100 g	79

Where the calories come from

Protein2.3 g / 100 g12% of calories
Carbs14.4 g / 100 g73% of calories
Fat1.4 g / 100 g16% of calories

Quick comparisons

Strawberry Yogurt Smoothie, Strawberry is 5.3× as dense than Cucumber, With Peel, Raw (0.79 vs 0.15 kcal/g).
Strawberry Yogurt Smoothie, Strawberry is 1.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.79 vs 0.46 kcal/g).
Strawberry Yogurt Smoothie, Strawberry is 3.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.79 vs 2.52 kcal/g).

Frequently asked questions about strawberry yogurt smoothie

How many calories are in 100 grams of strawberry yogurt smoothie?: Strawberry Yogurt Smoothie, Strawberry contains 79 calories per 100 g, along with 2.3 g of protein, 14.4 g of carbohydrates, and 1.4 g of fat.
What is the calorie density of strawberry yogurt smoothie?: Strawberry Yogurt Smoothie, Strawberry has a calorie density of 0.79 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 7 oz of strawberry yogurt smoothie?: One 7 oz of Strawberry Yogurt Smoothie, Strawberry weighs about 216 g and provides roughly 171 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about strawberry yogurt smoothie

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Strawberry Yogurt Smoothie, Strawberry

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