How many calories are in 100 grams of stroganoff pasta & creamy sauce mix?

Stroganoff Pasta & Creamy Sauce Mix, Stroganoff contains 357 calories per 100 g, along with 10.7 g of protein, 71.4 g of carbohydrates, and 1.8 g of fat.

What is the calorie density of stroganoff pasta & creamy sauce mix?

Stroganoff Pasta & Creamy Sauce Mix, Stroganoff has a calorie density of 3.57 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.333 cup of stroganoff pasta & creamy sauce mix?

One 0.333 cup of Stroganoff Pasta & Creamy Sauce Mix, Stroganoff weighs about 28 g and provides roughly 100 calories.

Stroganoff Pasta & Creamy Sauce Mix

Moderate calorie density

Stroganoff

Calories per 100 g

357

Density

3.57kcal/g

Protein / 100g

10.7g

Carbs / 100g

71.4g

Fat / 100g

1.8g

Where this food sits on the scale

01.546+ kcal/g

Stroganoff Pasta & Creamy Sauce Mix, Stroganoff has 3.57 calories per gram (357 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.333 Cup	28 g	100
100 g	100 g	357

Where the calories come from

Protein10.7 g / 100 g12% of calories
Carbs71.4 g / 100 g83% of calories
Fat1.8 g / 100 g5% of calories

Quick comparisons

Stroganoff Pasta & Creamy Sauce Mix, Stroganoff is 24× as dense than Cucumber, With Peel, Raw (3.57 vs 0.15 kcal/g).
Stroganoff Pasta & Creamy Sauce Mix, Stroganoff is 7.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.57 vs 0.46 kcal/g).
Stroganoff Pasta & Creamy Sauce Mix, Stroganoff is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.57 vs 2.52 kcal/g).

Frequently asked questions about stroganoff pasta & creamy sauce mix

How many calories are in 100 grams of stroganoff pasta & creamy sauce mix?: Stroganoff Pasta & Creamy Sauce Mix, Stroganoff contains 357 calories per 100 g, along with 10.7 g of protein, 71.4 g of carbohydrates, and 1.8 g of fat.
What is the calorie density of stroganoff pasta & creamy sauce mix?: Stroganoff Pasta & Creamy Sauce Mix, Stroganoff has a calorie density of 3.57 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.333 cup of stroganoff pasta & creamy sauce mix?: One 0.333 cup of Stroganoff Pasta & Creamy Sauce Mix, Stroganoff weighs about 28 g and provides roughly 100 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about stroganoff pasta & creamy sauce mix

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