How many calories are in 100 grams of stuffed chicken?

Stuffed Chicken, Drumstick Or Breast, Puerto Rican Style contains 236 calories per 100 g, along with 28.4 g of protein, 6.5 g of carbohydrates, and 10.5 g of fat.

What is the calorie density of stuffed chicken?

Stuffed Chicken, Drumstick Or Breast, Puerto Rican Style has a calorie density of 2.36 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one portion of stuffed chicken?

One portion of Stuffed Chicken, Drumstick Or Breast, Puerto Rican Style weighs about 210 g and provides roughly 496 calories.

Stuffed Chicken

Moderate calorie density

Drumstick Or Breast · Puerto Rican Style

Calories per 100 g

236

Density

2.36kcal/g

Protein / 100g

28.4g

Carbs / 100g

6.5g

Fat / 100g

10.5g

Where this food sits on the scale

01.546+ kcal/g

Stuffed Chicken, Drumstick Or Breast, Puerto Rican Style has 2.36 calories per gram (236 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Portion	210 g	496
Breast (4" X 3" X 3/4"	210 g	496
100 g	100 g	236

Where the calories come from

Protein28.4 g / 100 g49% of calories
Carbs6.5 g / 100 g11% of calories
Fat10.5 g / 100 g40% of calories

Quick comparisons

Stuffed Chicken, Drumstick Or Breast, Puerto Rican Style is 16× as dense than Cucumber, With Peel, Raw (2.36 vs 0.15 kcal/g).
Stuffed Chicken, Drumstick Or Breast, Puerto Rican Style is 5.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.36 vs 0.46 kcal/g).
Stuffed Chicken, Drumstick Or Breast, Puerto Rican Style is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.36 vs 2.52 kcal/g).

Frequently asked questions about stuffed chicken

How many calories are in 100 grams of stuffed chicken?: Stuffed Chicken, Drumstick Or Breast, Puerto Rican Style contains 236 calories per 100 g, along with 28.4 g of protein, 6.5 g of carbohydrates, and 10.5 g of fat.
What is the calorie density of stuffed chicken?: Stuffed Chicken, Drumstick Or Breast, Puerto Rican Style has a calorie density of 2.36 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one portion of stuffed chicken?: One portion of Stuffed Chicken, Drumstick Or Breast, Puerto Rican Style weighs about 210 g and provides roughly 496 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about stuffed chicken

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