How many calories are in 100 grams of stuffed crust cheese?

Stuffed Crust Cheese, 100% Mozzarella, Whole Grain, 5 Oz, Cn contains 225 calories per 100 g, along with 12.7 g of protein, 21.8 g of carbohydrates, and 9.9 g of fat.

What is the calorie density of stuffed crust cheese?

Stuffed Crust Cheese, 100% Mozzarella, Whole Grain, 5 Oz, Cn has a calorie density of 2.25 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one slice (142g of stuffed crust cheese?

One slice (142g of Stuffed Crust Cheese, 100% Mozzarella, Whole Grain, 5 Oz, Cn weighs about 142 g and provides roughly 320 calories.

Stuffed Crust Cheese

Moderate calorie density

100% Mozzarella · Whole Grain · 5 Oz · Cn

Calories per 100 g

225

Density

2.25kcal/g

Protein / 100g

12.7g

Carbs / 100g

21.8g

Fat / 100g

9.9g

Where this food sits on the scale

01.546+ kcal/g

Stuffed Crust Cheese, 100% Mozzarella, Whole Grain, 5 Oz, Cn has 2.25 calories per gram (225 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Slice (142G	142 g	320
100 g	100 g	225

Where the calories come from

Protein12.7 g / 100 g22% of calories
Carbs21.8 g / 100 g38% of calories
Fat9.9 g / 100 g39% of calories

Quick comparisons

Stuffed Crust Cheese, 100% Mozzarella, Whole Grain, 5 Oz, Cn is 15× as dense than Cucumber, With Peel, Raw (2.25 vs 0.15 kcal/g).
Stuffed Crust Cheese, 100% Mozzarella, Whole Grain, 5 Oz, Cn is 4.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.25 vs 0.46 kcal/g).
Stuffed Crust Cheese, 100% Mozzarella, Whole Grain, 5 Oz, Cn is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.25 vs 2.52 kcal/g).

Frequently asked questions about stuffed crust cheese

How many calories are in 100 grams of stuffed crust cheese?: Stuffed Crust Cheese, 100% Mozzarella, Whole Grain, 5 Oz, Cn contains 225 calories per 100 g, along with 12.7 g of protein, 21.8 g of carbohydrates, and 9.9 g of fat.
What is the calorie density of stuffed crust cheese?: Stuffed Crust Cheese, 100% Mozzarella, Whole Grain, 5 Oz, Cn has a calorie density of 2.25 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one slice (142g of stuffed crust cheese?: One slice (142g of Stuffed Crust Cheese, 100% Mozzarella, Whole Grain, 5 Oz, Cn weighs about 142 g and provides roughly 320 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about stuffed crust cheese

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