How many calories are in 100 grams of stuffed crust whole grain sausage?

Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn contains 221 calories per 100 g, along with 11.4 g of protein, 22.1 g of carbohydrates, and 10.0 g of fat.

What is the calorie density of stuffed crust whole grain sausage?

Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn has a calorie density of 2.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one slice (140g of stuffed crust whole grain sausage?

One slice (140g of Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn weighs about 140 g and provides roughly 309 calories.

Stuffed Crust Whole Grain Sausage

Moderate calorie density

4.95 Oz · Cn

Calories per 100 g

221

Density

2.21kcal/g

Protein / 100g

11.4g

Carbs / 100g

22.1g

Fat / 100g

10.0g

Where this food sits on the scale

01.546+ kcal/g

Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn has 2.21 calories per gram (221 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Slice (140G	140 g	309
100 g	100 g	221

Where the calories come from

Protein11.4 g / 100 g20% of calories
Carbs22.1 g / 100 g39% of calories
Fat10.0 g / 100 g40% of calories

Quick comparisons

Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn is 15× as dense than Cucumber, With Peel, Raw (2.21 vs 0.15 kcal/g).
Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn is 4.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.21 vs 0.46 kcal/g).
Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.21 vs 2.52 kcal/g).

Frequently asked questions about stuffed crust whole grain sausage

How many calories are in 100 grams of stuffed crust whole grain sausage?: Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn contains 221 calories per 100 g, along with 11.4 g of protein, 22.1 g of carbohydrates, and 10.0 g of fat.
What is the calorie density of stuffed crust whole grain sausage?: Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn has a calorie density of 2.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one slice (140g of stuffed crust whole grain sausage?: One slice (140g of Stuffed Crust Whole Grain Sausage, 4.95 Oz, Cn weighs about 140 g and provides roughly 309 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about stuffed crust whole grain sausage

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