How many calories are in 100 grams of stuffed scallops?

Stuffed Scallops contains 176 calories per 100 g, along with 8.4 g of protein, 15.5 g of carbohydrates, and 9.9 g of fat.

What is the calorie density of stuffed scallops?

Stuffed Scallops has a calorie density of 1.76 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one stuffed scallop of stuffed scallops?

One stuffed scallop of Stuffed Scallops weighs about 71 g and provides roughly 125 calories.

Stuffed Scallops

Moderate calorie density

Calories per 100 g

176

Density

1.76kcal/g

Protein / 100g

8.4g

Carbs / 100g

15.5g

Fat / 100g

9.9g

Where this food sits on the scale

01.546+ kcal/g

Stuffed Scallops has 1.76 calories per gram (176 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Stuffed Scallop	71 g	125
100 g	100 g	176

Where the calories come from

Protein8.4 g / 100 g18% of calories
Carbs15.5 g / 100 g34% of calories
Fat9.9 g / 100 g48% of calories

Quick comparisons

Stuffed Scallops is 12× as dense than Cucumber, With Peel, Raw (1.76 vs 0.15 kcal/g).
Stuffed Scallops is 3.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.76 vs 0.46 kcal/g).
Stuffed Scallops is 1.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.76 vs 2.52 kcal/g).

Frequently asked questions about stuffed scallops

How many calories are in 100 grams of stuffed scallops?: Stuffed Scallops contains 176 calories per 100 g, along with 8.4 g of protein, 15.5 g of carbohydrates, and 9.9 g of fat.
What is the calorie density of stuffed scallops?: Stuffed Scallops has a calorie density of 1.76 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one stuffed scallop of stuffed scallops?: One stuffed scallop of Stuffed Scallops weighs about 71 g and provides roughly 125 calories.

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