How many calories are in 100 grams of sugar & spice market?

Sugar & Spice Market, Yellow Cake Mix contains 368 calories per 100 g, along with 2.5 g of protein, 90.0 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of sugar & spice market?

Sugar & Spice Market, Yellow Cake Mix has a calorie density of 3.68 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.09 package of sugar & spice market?

One 0.09 package of Sugar & Spice Market, Yellow Cake Mix weighs about 40 g and provides roughly 147 calories.

Sugar & Spice Market

Moderate calorie density

Yellow Cake Mix

Calories per 100 g

368

Density

3.68kcal/g

Protein / 100g

2.5g

Carbs / 100g

90.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Sugar & Spice Market, Yellow Cake Mix has 3.68 calories per gram (368 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.09 Package	40 g	147
100 g	100 g	368

Where the calories come from

Protein2.5 g / 100 g3% of calories
Carbs90.0 g / 100 g97% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Sugar & Spice Market, Yellow Cake Mix is 25× as dense than Cucumber, With Peel, Raw (3.68 vs 0.15 kcal/g).
Sugar & Spice Market, Yellow Cake Mix is 8.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.68 vs 0.46 kcal/g).
Sugar & Spice Market, Yellow Cake Mix is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.68 vs 2.52 kcal/g).

Frequently asked questions about sugar & spice market

How many calories are in 100 grams of sugar & spice market?: Sugar & Spice Market, Yellow Cake Mix contains 368 calories per 100 g, along with 2.5 g of protein, 90.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of sugar & spice market?: Sugar & Spice Market, Yellow Cake Mix has a calorie density of 3.68 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.09 package of sugar & spice market?: One 0.09 package of Sugar & Spice Market, Yellow Cake Mix weighs about 40 g and provides roughly 147 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about sugar & spice market

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