Sugar Cookie
High calorie densitySugar
Calories per 100 g
450
Density
4.50kcal/g
Protein / 100g
6.7g
Carbs / 100g
73.3g
Fat / 100g
15.0g
Where this food sits on the scale
01.546+ kcal/g
Sugar Cookie, Sugar has 4.50 calories per gram (450 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Cookie | 60 g | 270 |
| 100 g | 100 g | 450 |
Where the calories come from
- Protein6.7 g / 100 g6% of calories
- Carbs73.3 g / 100 g64% of calories
- Fat15.0 g / 100 g30% of calories
Quick comparisons
- Sugar Cookie, Sugar is 30× as dense than Cucumber, With Peel, Raw (4.50 vs 0.15 kcal/g).
- Sugar Cookie, Sugar is 9.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.50 vs 0.46 kcal/g).
- Sugar Cookie, Sugar is 1.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.50 vs 2.52 kcal/g).
Frequently asked questions about sugar cookie
- How many calories are in 100 grams of sugar cookie?
- Sugar Cookie, Sugar contains 450 calories per 100 g, along with 6.7 g of protein, 73.3 g of carbohydrates, and 15.0 g of fat.
- What is the calorie density of sugar cookie?
- Sugar Cookie, Sugar has a calorie density of 4.50 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one cookie of sugar cookie?
- One cookie of Sugar Cookie, Sugar weighs about 60 g and provides roughly 270 calories.
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