Sugar Cookies
High calorie densityCalories per 100 g
440
Density
4.40kcal/g
Protein / 100g
4.0g
Carbs / 100g
68.0g
Fat / 100g
16.0g
Where this food sits on the scale
01.546+ kcal/g
Sugar Cookies has 4.40 calories per gram (440 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Cookie | 25 g | 110 |
| 100 g | 100 g | 440 |
Where the calories come from
- Protein4.0 g / 100 g4% of calories
- Carbs68.0 g / 100 g63% of calories
- Fat16.0 g / 100 g33% of calories
Quick comparisons
- Sugar Cookies is 29× as dense than Cucumber, With Peel, Raw (4.40 vs 0.15 kcal/g).
- Sugar Cookies is 9.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.40 vs 0.46 kcal/g).
- Sugar Cookies is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.40 vs 2.52 kcal/g).
Frequently asked questions about sugar cookies
- How many calories are in 100 grams of sugar cookies?
- Sugar Cookies contains 440 calories per 100 g, along with 4.0 g of protein, 68.0 g of carbohydrates, and 16.0 g of fat.
- What is the calorie density of sugar cookies?
- Sugar Cookies has a calorie density of 4.40 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one cookie of sugar cookies?
- One cookie of Sugar Cookies weighs about 25 g and provides roughly 110 calories.
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