Sugar Free Chocolate Wafer Cookies
High calorie densityChocolate
Calories per 100 g
484
Density
4.84kcal/g
Protein / 100g
3.2g
Carbs / 100g
61.3g
Fat / 100g
29.0g
Where this food sits on the scale
01.546+ kcal/g
Sugar Free Chocolate Wafer Cookies, Chocolate has 4.84 calories per gram (484 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 9 Pieces (31G | 31 g | 150 |
| 100 g | 100 g | 484 |
Where the calories come from
- Protein3.2 g / 100 g2% of calories
- Carbs61.3 g / 100 g47% of calories
- Fat29.0 g / 100 g50% of calories
Quick comparisons
- Sugar Free Chocolate Wafer Cookies, Chocolate is 32× as dense than Cucumber, With Peel, Raw (4.84 vs 0.15 kcal/g).
- Sugar Free Chocolate Wafer Cookies, Chocolate is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.84 vs 0.46 kcal/g).
- Sugar Free Chocolate Wafer Cookies, Chocolate is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.84 vs 2.52 kcal/g).
Frequently asked questions about sugar free chocolate wafer cookies
- How many calories are in 100 grams of sugar free chocolate wafer cookies?
- Sugar Free Chocolate Wafer Cookies, Chocolate contains 484 calories per 100 g, along with 3.2 g of protein, 61.3 g of carbohydrates, and 29.0 g of fat.
- What is the calorie density of sugar free chocolate wafer cookies?
- Sugar Free Chocolate Wafer Cookies, Chocolate has a calorie density of 4.84 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 9 pieces (31g of sugar free chocolate wafer cookies?
- One 9 pieces (31g of Sugar Free Chocolate Wafer Cookies, Chocolate weighs about 31 g and provides roughly 150 calories.
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