How many calories are in 100 grams of sugar free gum?

Sugar Free Gum, Mint With Herbal Accents contains 250 calories per 100 g, along with 0.0 g of protein, 100.0 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of sugar free gum?

Sugar Free Gum, Mint With Herbal Accents has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one piece of sugar free gum?

One piece of Sugar Free Gum, Mint With Herbal Accents weighs about 2 g and provides roughly 5 calories.

Sugar Free Gum

Moderate calorie density

Mint With Herbal Accents

Calories per 100 g

250

Density

2.50kcal/g

Protein / 100g

0.0g

Carbs / 100g

100.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Sugar Free Gum, Mint With Herbal Accents has 2.50 calories per gram (250 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Piece	2 g	5
100 g	100 g	250

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs100.0 g / 100 g100% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Sugar Free Gum, Mint With Herbal Accents is 17× as dense than Cucumber, With Peel, Raw (2.50 vs 0.15 kcal/g).
Sugar Free Gum, Mint With Herbal Accents is 5.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.50 vs 0.46 kcal/g).
Sugar Free Gum, Mint With Herbal Accents is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.50 vs 2.52 kcal/g).

Frequently asked questions about sugar free gum

How many calories are in 100 grams of sugar free gum?: Sugar Free Gum, Mint With Herbal Accents contains 250 calories per 100 g, along with 0.0 g of protein, 100.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of sugar free gum?: Sugar Free Gum, Mint With Herbal Accents has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one piece of sugar free gum?: One piece of Sugar Free Gum, Mint With Herbal Accents weighs about 2 g and provides roughly 5 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about sugar free gum

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